Providing relief and rehabilitation

The only way we know how

Don’t let pain or discomfort affect your everyday life. Whatever your problem or condition, and however long you’ve suffered with it, our expert practitioners will work with you during your time with us to quickly and accurately make a diagnosis and provide the right treatment programme developed specifically for you.

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I was impressed with how quickly they got to the root of my ankle problem which had been niggling me for months and had started to affect my running. With the correct stretching exercises to do my ankle was soon on the mend. I couldn't recommend the team highly enough.

Back pain and sciatica is a self-limiting condition and in 90% of cases gets better in 6-12 weeks. Sciatica is when the sciatic nerve, which runs from your lower back to your feet, is aggravated. It can get better in a matter of weeks but can last for longer. It can be painful and debilitating in worst cases.

There are a lot of different structures in the back that could be causing pain including the discs, ligaments, muscles, and nerve tissue. Pain could be caused by any one of these, so getting to your Physio is imperative to getting the correct diagnosis and advice.

If you’re suffering from back pain or think you may have sciatica then find out how we can help to get you back on track.

Get in touch to speak to one of our expert team today.

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back-pain-sciatica

Neck pain is common but most cases aren’t caused by a serious problem. Sometimes it gets better on its own, but often it can take longer. Like the back, the neck is made up of a lot of different structures that could be causing pain and require treatment.

If you’re suffering from neck pain then find out how we can help to get you back fighting fit.

Get in touch to speak to one of our expert team today.

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neck-pain

Wrist or hand pain can be caused by a disease or injury affecting a number of parts of the wrist joint, including the bones, ligaments and connective tissue.

Pain from the joint itself is medically known as arthralgia. If the pain is being caused by inflammation then arthritis may occur. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis to occur in the wrist.

Repetitive motion injuries can cause discomfort in the wrist and hand region too. Carpal tunnel syndrome is when the median nerve at the wrist is pinched causing numbness, pins and needles, and discomfort. Trauma or injuries such as strains and sprains can also cause wrist pain especially in sports people or manual workers.

If you’re suffering from wrist or hand pain then find out how we can help to get you back on track.

Get in touch to speak to one of our expert team.

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wrist-hand-pain

The feet are one of the most complex structures in the human body. They’re made up of 26 bones and more than 33 joints arranged in columns and arches that vary in stiffness and flexibility. There are many different causes of foot pain, including Plantar fasciitis caused by inflammation at the site where the fascia (a tough band of fibrous tissue) attaches under the heel bone and Achilles tendonitis, inflammation of the Achilles tendon at the back of the ankle.

The ankles and feet are also prone to accidental or sports injury. We treat for ankle and foot pain on a daily basis so if you’re suffering from this, then find out how we can help to get you back on your feet.

Get in touch to speak to one of our expert team and book an appointment.

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ankle-foot-pain

Hip pain is a common condition that we see in our clinic and it can have a number of causes not least osteoarthritis, labral tears or impingement.

Problems within the hip joint tend to cause pain on the inside of the hip or your groin. This can radiate to the knee, into the buttock or even the back.

Hip pain can sometimes be caused by conditions in other areas of your body, such as your lower back. This type of pain is called referred pain and is being caused by the nervous system displaying pain away from the cause.

If you’re suffering from hip pain then find out how we can help you.

Get in touch to speak to one of our expert team.

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hip-pain

Knee pain can be a symptom of a number of different conditions. This can be caused by a ligament or tendon strain, tendonitis, meniscus or cartilage damage, and a whole range of other conditions.

If knee pain is getting in the way of your everyday life, then find out how we can help to get you back on track.

Get in touch to speak to one of our expert team.

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knee-pain

If you suffer from headaches or migraines, you’ll know how disruptive they are to everyday life. They impact you and the people around you, especially if one strikes when you’re least expecting it.

However, they can sometimes be treated through Physiotherapy. There are a number of reasons we get headaches. Although in rare cases these can be more sinister and require urgent medical attention, we focus on the headaches caused by musculoskeletal factors. These can be related to shoulder, neck and jaw conditions which we can treat.

If you suffer from headaches then find out how we can help you.

Get in touch to speak to one of our expert team.

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headaches

A postural syndrome is a condition caused by staying in a single position for extended periods of time. Regularly seen in people that work in an office environment, it can affect joints, muscles or tendons.

Find out how we can help to get you back on track.

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postural-syndrome

Facial pain is discomfort felt in any part of the face, including the mouth and eyes. Although it can be due to an injury or a headache, facial pain may also be the result of a serious medical condition and may require a professional to review the symptoms and diagnose the problem.

Elizabeth Strong is our expert. She has been treating patients with facial pain for 20 years. The conditions most commonly seen are disorders of the Temporomandibular joint (TMJ for short – the Jaw), Bell’s palsy patients who have had facial tumours such as acoustic neuromas removed, and patients who have had problems following cosmetic facial surgery.

We use a number of treatment techniques including mobilisations, massage, specific facial exercises, acupuncture, facial nerve stimulators, and electrotherapy.

If you’re suffering from facial pain then find out how we can help you.

Get in touch to speak to one of our expert team.

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facial-pain-tmjd-bell’s-palsy

Like most joints, the characteristics of shoulder pain vary, depending on the cause and severity of the problem. Sufferers may feel shoulder pain all the time, or only when they move their shoulder. Either way, it can have a major effect on everyday life and is something that can be treated with regular Physio.

Two common shoulder conditions are tendonitis (inflammation of the tendons) and bursitis (build-up of fluid in the cushioning of the bursa). These commonly have a slow onset of discomfort and you may have difficulty sleeping on the affected shoulder. Other sudden onset conditions may include rotator cuff tears, dislocation or subluxation often after falls or trauma

If you suffer from shoulder pain, then find out how we can help restore your comfort.

Get in touch to speak to one of our expert team.

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shoulder-pain

Elbow pain usually isn’t serious, but because it’s a part of your body you use in most daily tasks it is debilitating, frustrating and can affect your daily life. Your elbow is a complex joint. It allows you to both extend and flex, as well as rotate your hand and forearm. Since most actions are a combination of these motions, it can be difficult to pinpoint exactly where the pain is coming from.

A regular sports injury we see is tennis elbow. This is a condition that causes pain on the outside of the elbow. It is caused by strenuous overuse of the muscles and tendons of the forearm regularly seen in racket sport playing athletes or after intense power gripping when gardening and doing DIY.

If you’re suffering from elbow pain then find out how we can help to get you back on track.

Get in touch to speak to one of our expert team.

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elbow-pain

Treatments

For these conditions and more, we offer a full range of treatments which we use to bring our patients back to full function and performance. Our specialist therapists will be able to find the best approach to restoring and maintaining your health. Our clinics have an array of facilities and equipment at our disposal ready to treat you. Every patient programme is devised around their needs and each session is arranged as they require them.

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I had an impingement in my shoulder and a reconstructed ACL. The treatment I received was first class. Always professional, they kept me positive in the early stages and have helped me achieve 100% recovery.

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Neil M now
Hi there. Thanks for paying our site a visit. We're open 8am to 6pm Monday to Friday but if there's anything you want to ask us then send me a message and I'll get back to you as soon as I can. You can also call the clinic on 0118 9760607.
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